Yoga for Senior and Junior Infants

Dearbhla Grall from Recharge Yoga is working with pupils from Junior & Senior Infants . Yoga is a tool that helps children deal with the stresses and anxieties of life. It helps the wellbeing of children and those who practise yoga improve their overall wellness by:

Boosting confidence

Builds strength and flexibility

Creating calm

Cultivating resilience

Developing mindfulness