Yoga for Senior and Junior Infants

30th Jan, 2018

Dearbhla Grall from Recharge Yoga is working with pupils from Junior & Senior Infants . Yoga is a tool that helps children deal with the stresses and anxieties of life. It helps the wellbeing of children and those who practise yoga improve their overall wellness by:

  • Boosting confidence
  • Builds strength and flexibility
  • Creating calm
  • Cultivating resilience
  • Developing mindfulness